You may like or not like reading my wanderings. If not, which I can sure understand, scroll down for the rest of this blogpost (search for a little *).
|Clic to enlarge and maybe you will also |
see the "dragon" with Hawai
forming its wings
|Topographic image of Terra courtesy Service Cartographie|
Voilà. This is just one of my busy brainy days and it could continue like this endlessly... But even though it was interesting to browse, play with music, learn more... it is NOT what I really want to do. A planned day dedicated to wandering, searching, browsing etc. might be cool, but not every day, not because my mind does what it wants instead of what I want. I realized that I needed to learn to be more in the present, to engage more with myself, to control my mind better, to get my time back for me. Because I don't want to waste time. In a world of so much information and funnies, I feel like I'm loosing myself.
More than one year ago, I subscribed for a series of 10 free guided
I finally could start their upgraded programme last month and I am thrilled. Not only is my brain clearer, less wandering, but I have more sense of humor, I see things more clearly, and, above all, have less and less mood shifts. Things still matter, but "I don't mind" so much anymore. I worry less. Exactly what I hoped. In fact, it works even better than what I expected. It has a positive impact on my relationship too. I'm more patient.
I recommend this to any person who would like to give meditation a try but got bored or discouraged. Visit their website. You might be surprised how simple it is. I think that they have the best approach and explain things so well that they really succeed to help anyone to become one's own friend and feel happy again.
Tomorrow will be Valentine's Day and because I love you, and am grateful that you read my post, and even more grateful for your support allowing me to do things like these guided meditations, you can have a 30% discount on all patterns listed. Only valid on Valentine's Day (February 14).